WebFeb 4, 2008 · Sugars - Protein 33.73g Vitamin D - Calcium 20mg 2% Iron 1.36mg 8% Potassium 833mg 18% Vitamin A 20mcg 2% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM Source: … WebPotassium 1067.6mg: 23%: Phosphorus 435.2mg: 35% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salmon Fillets Nutrition Facts - Eat This Much
Web4 oz contains about 18.22g of protein. 4 oz contains about 0% of Vitamin A. 4 oz contains about 3% of Vitamin C. 4 oz contains about 1% of calcium. 4 oz contains about 4% of iron. * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. WebJan 31, 2024 · Nutrition facts. Smoked salmon is relatively low in calories while boasting high quality protein, essential fats, and several vitamins and minerals. A 3.5-ounce (100 … dvd players region 1
Calories in 5 oz of boneless Salmon and Nutrition Facts - FatSecret
WebMar 8, 2024 · The number of micronutrients in swai can vary by the diet the fish are fed, but in general, swai is not high in vitamins and minerals. It does, however, supply around 330mg of potassium, an important micronutrient. Depending on whether it’s packaged with preservatives, swai may also include some sodium. Web2 days ago · Flavorful smoked salmon, ... Homemade smoked salmon or even a pan-seared salmon fillet will also work great in this recipe. You could also just skip the salmon entirely for a vegetarian-friendly avocado toast or replace it with another meat. ... 196 mg Sodium: 1134 mg Potassium: 565 mg Fiber: 5.7 g Sugar: 2.6 g Calcium: 65 mg Iron ... WebSep 16, 2024 · Salmon provides 121 calories, 17g of protein, 5.4g of fat (including beneficial omega-3 fatty acids and the healthful polyunsaturated and monounsaturated fats), and … dusty rhodes tribute