How many calories in sushi tuna roll
WebApr 21, 2009 · Sushi would be fine before a workout, better after wards though. White rice is simple and quick digesting, the fish is a great source of protein. Excellent formula for a post workout meal. To those of you who arent familiar with sushi, when someone says cali roll or tuna roll, thats the name of that type of sushi. WebSep 29, 2024 · How many calories are in a 6 piece tuna roll? Main information on the Sushi – Tuna Roll (6 Pieces), offered by Sansai Japanese Grill: Tuna Roll (6 pieces) Sushi – Tuna Roll (6 Pcs), Sansai Japanese Grill 6 pieces 160.0 Calories 24 g 2.5 g 10.0 g 1 g 15.0 mg 0.5 g 340.0 mg 1 g 0 g Please inform us if there is an issue with this dish.
How many calories in sushi tuna roll
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WebSushi (spicy Tuna Roll - 6 Pieces) Serving Size: 1 serving. Amount Per Serving. Calories 290. Cals from Fat 99. Water. n/a g. Total Fat. 11.00 g. WebSushi - Tuna Avocado Roll - Generic Tuna Avocado Roll. Serving Size: 6 pieces. 280. Cal. 55%. 38g. Carbs. 16%. 5g. Fat. 29%. 20g. Protein. ... Daily Goals How does this food fit into your daily goals? Calorie Goal 1720 Cal. 280/2000Cal left. Fitness Goals: Heart Healthy. Fat 62 g. 5/67g left. Sodium 2300 mg--/2300mg left. Cholesterol 270 mg. 30 ...
WebAssemble Tuna Nigiri: Place the tuna slice on the root of your fingers. Then take a pea-sized portion of wasabi, and spread in the middle of the fish. 5. Place the rolled sushi rice onto the tuna, and bend your fingers to cover both the fish and rice together. Press down the rice using the index finger from the other hand.
WebAmount of protein in Small Tuna Roll Sushi: Protein 8g. Vitamins and minerals. How much Vitamin A is in Small Tuna Roll Sushi? Amount of Vitamin A in Small Tuna Roll Sushi: Vitamin A 225μg. 25%. WebFind calories, carbs, and nutritional contents for Sushi- Tuna Roll - Amended and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1816 Cal. 184/2000Cal left. Fitness Goals: Heart Healthy. Fat 65 g. 2/67g left. Sodium 2280 mg. 20/2300mg left. Cholesterol 300 mg--/300mg left. Nutritional Info ...
WebFind calories, carbs, and nutritional contents for Sushi Tuna Hand Roll and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1860 Cal. 140/2000Cal left. Fitness Goals: Heart Healthy. Fat 64 g. 3/67g left. Sodium 2180 mg. 120/2300mg left. Cholesterol 297 mg. 3/300mg left. Nutritional Info.
WebMay 11, 2024 · There are 46 calories in 1 piece of Tuna Sushi. Calorie breakdown: 2% fat, 81% carbs, 17% protein. Common Serving Sizes: Related Types of Sushi: Sushi with … porsche 997.2 rear spoilerWebApr 12, 2024 · Tuna salad: Dice celery and onions and combine with tuna, mayo, salt, and pepper. ... Veggie and hummus plate; Turkey and cheese roll-ups: Roll slices of turkey and cheese together and pair with whole-grain crackers and a side of fruit for a more complete meal! Greek yogurt parfait: Layer Greek yogurt, granola, and your favorite berries ... iris hillparkWebJul 5, 2016 · So we asked our readers about how many pieces of nigiri sushi they tend to eat in a single visit to sushi restaurants. From the survey, men answered that they average about 21.9 pieces of nigiri sushi (at 1,253 calories) and women about 16.0 pieces (908 calories). Total average was about 18.6 pieces (1,061 calories). iris hillsWebTuna Roll Calories: 190 Carbs: 23 Protein: 22 Fat: 2 If you want to include some raw fish in your sushi dinner while keeping your calorie intake in check, a tuna roll is a go-to option. High in protein and low in fat, raw tuna comes with plenty of beneficial Omega-3’s that are always lacking in our diet. California Roll iris heterochromia icd-10WebSushi (spicy Tuna Roll - 6 Pieces) Serving Size: 1 serving. Amount Per Serving. Calories 290. Cals from Fat 99. Water. n/a g. Total Fat. 11.00 g. iris heterochromia eyewikiWeb17 rows · Oct 4, 2024 · The spicy tuna roll has more pizzazz and spice than the standard tuna roll. It contains 290 ... porsche ag stock symbolWebJul 8, 2024 · Mangani macalorie ari mu1 sushi roll? Yako chaiyo 6-chidimbu sushi roll ine pakati pe200-250 macalorie. Sushi maki rolls nehove, miriwo uye isina mamwe masosi ane macalorie akaderera, senge avocado roll. Sushi rolls ine fried tempura batter kana mamwe akawanda ekuwedzera uye masosi senge murarabungu ane macalorie akawanda. iris highland community hospital